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Energy vs Tension

Thayer’s chart of your energy/stress levels over the past few days. The small points represent the previous days, while the large point represents your most recent log.

Emotions Wheel

Your emotions explained

Evaluations

Start with a few quick evaluations to learn more about yourself.

Mood

Your mood over the past few days ranged from 1 to 10.

Oceans 5 Character

Your character explained

Popular subjects

What you interested about?

Take a few short evaluations to help me understand you better.
I can then offer more helpful advice and guide you toward more meaningful journaling sessions. Try taking as many as possible.

1 minute

Attachment Style

Understand your romantic relationships attachment style.

2 minutes

Big 5 Character treats

Exploring your character

1 minute

Emotions Regulation

Do you stay calm or get swept away?

1 minute

Locus of control

Do you feel in control or at the mercy of events?

1 minute

Coping styles

Do you focus on fixing or feeling?

2 minute

16 Personality Type

Uncover your personality type from 16 unique profiles based on your thoughts, behavior, and interactions.

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